Sunday, February 7, 2010

Weekly Re-cap!

Hey all!

Hope you had a fantastic week and weekend. I know my American friends are probably watching football so I'll try to make it brief. I had an okay week, rather painful (I'll explain in a sec)but filled with awesome food! I cannot remember which day I did what so I'm just going to rattle things off as my brain remembers them.

Still waiting for my laptop AC adaptor so sorry no picts:(

  • My foodie treat of the week...MISO! I've seen it in so many recipes and I never bought it. I really love the complexity it adds to the dish! I want to try a miso dressing soon.
  • Made Vegan Dad's Creamy Chunky Cauliflower Chowder. Loved it and ,of course, the miso was fantastic in this dish.
  • An old injury flared its ugly head and so I could barely walk or bend over for two days. I had to jump from the second floor of a house in an emergency situation when I was 18 and I landed on my feet instead of rolling. I never saw a doctor afterwards and now I'm paying the consequences. On Friday I saw a chiro here in Nelson and he was able to loosen me up pretty good and now I'm feeling much better. I did a lot of stretching too which I think was beneficial.
  • As the hubby was craving more blended soups, I made another one of Vegan Dad's creations. This time it was the Cream of Potato and Broccoli soup. This one had coconut milk as a thickener so naturally it was delicious. I actually made this one twice...super good.
  • Made a bunch of smoothies this week too. Tried some weird combos like banana, celery, lettuce, hemp protein, cinnamon, and honey. I really liked its smooth and sweet flavor.
  • Then I finally got around to making this ridiculously easy soft serve that I read about on Gena's blog. Yes, it did change my life. So delicious and the possibilities to dress it up are endless. I can't wait for the summer when I will add strawberries. Yum! And hey, if you are trying to lose those extra few pounds and can't stay away from ice cream, here is a really great alternative that literally costs only pennies to make. And is guilt free!
  • Tonight, in the spirit of Superbowl Sunday, Ry and I ordered pizza. I got the thin crust vegetarian with soy mozza. I really liked it and Ry said it even tasted better than his chicken pizza. Duh!!

This week.....

  • I saw a post somewhere on the blogosphere about juicing with your blender which got me intrigued. I'll let you know how it goes.
  • I'm going to attempt another raw soup, this one from Nomi Shannon's book, The Raw Gourmet.
  • Experimenting with salad dressings. It's really endless but I want a few basic winners in my arsenal that I can whip up quickly.
  • Getting my back in order. I have three appointments this week. My chiro said it takes, on average, four appointments to get to where you want to be so hopefully by Friday I'll be 100%. You know what I think helped when I was really bad? Lightly jumping on my mini-trampoline. Weird I know, but I always felt better when I got off than when I got on.

What are you going to try this week? Hope you have a good time and come out with some amazing creations. Here's to good health!

1 comment:

evergreen said...

Hi Melissa...so sorry to hear your old injury is bothering you, hope it is all better very soon!

Thanks for sharing all the yummy foods you have been enjoying. i never know what I will be making next, there are so many recipes out there and I want to try them all!!!