Showing posts with label eggless salad. Show all posts
Showing posts with label eggless salad. Show all posts

Thursday, July 1, 2010

Finally some eats!

Hello Everyone!

Happy belated Canada Day to all my fellow Canadians!!! Hope everyone had a great day wherever you were in the world:) I puttered around the house, got a workout in, made lunch for my mom, went for a run with the hubby, and made some grilled veggies:) But you know what? I didn't take in any Canada Day events at all...uggh..does that make me a bad Canadian? I hope not because I already gave my shout out to the world about the stereotypical great things about my country! To my defense the weather was not nice at all, yet, the weather network promised pure sunshine for that day..boo! Did you take in some parades, food fairs, or fireworks? I know my American friends are going to be having a celebration too this weekend. Happy 4th of July to you!!

I'm finally going to share with you some eats. Yes, I have been eating some great things!! Even though I haven't posted food in FOREVER! Any readers left out there? HAHA! So, today I'm going to make up it, big time:) Enjoy!


Jicama fries!! I was quite skeptical to make these because I just didn't see how a raw potato -like veggie was going to compare to the cooked version. Oh I was wrong!! These were fantastic and I can't wait to pick up another jicama. Obviously these don't have that greasy, deep-fried, overly salty taste but trust me your taste buds will be happily surprised. And this root veggie is packed with healthy vitamins and minerals like beta-carotene, B complex, vitamin C, calcium, iron, and potassium.



I almost didn't want to save any for the hubby but I was nice and left him half...okay..3 haha! I used the base recipe from Brigette Mars on Care2 but had to adjust it because I didn't have chili powder on hand. Instead I used cayenne powder, paprika, cumin, and garlic salt. Yum!! These are like kale chips, play around with your favorite flavors!

I also had this big bag of Bulgur that I just kept forgetting about! I finally decided it was time for tabouli because my mint plant was just bursting with flavor and I was craving a good grain salad. This salad is beyond simple, super cheap to make, and so healthy! To "cook" the Bulgur I just put hot water over it and let it sit...simple and easy,anyone? I used this recipe as a guideline and had to change it a bit because I didn't have the full amount of parsley (used cilantro for the remainder) and didn't have the full amount of lemon juice (added a splash of rice vinegar). Even with the changes, it was fantastic and made a super huge bowl!!

Dessert:) I bought two of these gorgeous pineapples and they were beyond juicy and sweet.


Oh these pictures make me want to run to the store right now...Mmmm!


I have been loving my local health food store. The owner is super nice and will order in anything that they don't normally carry in store. Love that! Check out this sea salt I picked up. I love that they kept the grey color which is due to a local seaweed:)



I don't use much salt but sometimes a recipe just needs it. I was going to buy some kelp salt that they usually carry but it was sold out. The salt I usually use is the Himalayan salt..but I like trying new products too!

Love the big granules!!


I love Brazil nuts. They are probably my favorite nut! I love the mild, buttery flavor. I read here that you do not need to soak them. Does anyone know if this is the case?


According to Dr. Ritamarie Loscalzo, she recommends eating 2 Brazil nuts a day as they contain the cancer protective mineral selenium.

I picked up some D3 too! This product is made locally which I thought was pretty cool!

With the essential oil and orange flavor it actually goes down pretty easily! And only 5 drops a day.

I needed to stock up on my sprouting supplies so why not go for the fitness mix?


In case you couldn't see what the seeds were this package contained white radish, mung beans, and wheat!

What's a girl supposed to do when her food processor goes caput and she needs to grind up some chick peas? She gets creative that's what!


Haven't you ever wanted to get some anger out using a frying pan? Well here was my chance to do just that...to a bag of chick peas!


Here is the victim result! Not too bad..could have used more pounding lol! I finished the rest off with a fork!


All that work for some fantastic egg-less salad. This was for my moms as it was not made with vegenaise! Although I need to pick some up because this salad is so awesome..especially loaded with pickles..yum:)

I served the egg-less salad with some organic chibata buns that I scored at my work open house the other weekend.


I also made some of Nikki's hummus which turned out to be more of a yellow zucchini sundried tomato dip. It wasn't as thick as I usually have it because I didn't' have a whole cup of zucchini and I used almond butter instead of tahini (about half the amount she used!). Still tasted amazing:)


I also made a salad with greens out of the garden - butter lettuce, romaine, kale, and mustard greens!

Check out the size of that mustard green leaf! Mmm spicy!



I haven't had chick peas in so long! I love them in salads, there is something about their soft, fluffy centers that makes me digging around the greens for more!!


My mom was so kind to save me a couple handful of bloobs!! OH BLOOBS how I have missed you:) These are my first (but definitely not last!) of the season and they are so sweet and yummy!




After our run, the hubs and I fired up the BBQ. He had a burger, I went for Asian marinated grilled veggies! I could eat grilled veggies everyday (with lots of raw veggies mixed in, of course)

You are getting very sleepy!!! haha


I made this chocolate dream pudding for the hubby. This amazing recipe is from Kelli's blog. Thank you Kelli for telling me about it because it sure is dreamy and delicious! I was still full from all the grilled veggies so I didn't have any (call me crazy!) plus I'm on the last month of my TT contest so I'm tightening up the diet a bit!



Hope you have a wonderful weekend! I'm going out for dinner tonight with my MIL and her hubby, going shopping with Mom tomorrow, going to hopefully pick some raspberries, and have a bbq at the casa on Sunday! Summer is officially here..wahoo! Let's hope the sun says hello soon. I'm still wearing jeans..in July:( Talk to you all soon!!
PS I appreciate you all and am sending you BIG HUGS!!















































































































Friday, April 16, 2010

Running picts and Egg-less salad

Happy Friday!

Welcome to the weekend my friends. I thought I would keep it light for Friday as I've been schooling you a lot this week...lol! It's an absolutely gorgeous day here in Nelson and I'm going to go for run #2 today. Today is my "off" day for the gym yet I still want to get in some form of physical exercise, and with today's weather you don't have to pull my rubber arm! I had a little bit of knee pain while running on Wednesday but nothing crazy. The next day I didn't have any pain in my knees which is awesome and I think that they really have gotten stronger since my PRP procedure. Two thumbs up from me:) Anywho, I wanted to share with some pictures of the path where I ran and the beautiful lake. Can you believe this was my first time down there and I've been living here 8 months? I seriously need to do more exploring before I'm outta here.




This is the orange bridge that Nelson in famous for. Pretty gorgeous hey? The mountains are so in your face here that when I went back home to the coast, I asked where are the mountains. We have gorgeous mountains at the coast..they just don't stare right back at you from my town.



Another gorgeous view of Kootenay Lake. This lake winds forever and there are little beaches all along it that you can camp at. Too bad I'm not here for the summer:(


See the kite? Ya, it was a bit windy so this guy was having a ball dipping his kite down and flying it high! The bottom left is a happy face that was drawn in the sand by a group of hippies:) If you know Nelson at all, you know we are the capital of the hippies..and other things that I'm not going to mention lol! It was fun running past the smiley face though..it was a small form of encouragment for me.




They have all these "gym" machines set up so you can do a little working out in the park. Some of them are even partner operated. I've never seen such a thing in a park and I thought it was pretty cool:)


I love this picture. I think when we go back home I'm going to frame it and put it on the wall as a reminder of this part of our life...ahh!


Okay so I've been eating a lot of salads lately and I have been satisfied with that. I'm thinking that this has a lot to do with the weather and I"m not really craving "warming" foods as much.



Like this Thai salad...ooh so good!


Yet, I have two big bags of kidney beans and chickpeas and I want to use them up so I don't have to haul them when we move! So, I decided to go with an eggless salad recipe that I found on VeganDad and I subsituted the tofu for chickpeas. I made this for the hubby because we only had mayo in the fridge. Again it needs to be used up so I opted to have a delish salad with some miso dressing...I'm officially obsessed with this dressing! But you should try it with some veganaise as I know its delish. Kelly had a food fight with two similar recipes:)





Yummeey with all the celery and pickles in there!



PS get what has been sprouting in my house??.....


One of the varities of kale was the first of my seedlings to make its presence...YAY! I've got a lot more know and I'll be sure to show you my "babies" as they continue growing. How are your gardens and seeds coming along?

I'm off to go for my run! Have a fab Friday and I'll be stopping by again soon:)